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Wed, Nov 09

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Power & Grace Yoga

Pranayama & Sound at Power & Grace Yoga

Change your breath and change your busy mind.

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Pranayama & Sound at Power & Grace Yoga

Time & Location

Nov 09, 2022, 5:30 PM – 6:30 PM

Power & Grace Yoga, 675 Orchard St, New Bedford, MA 02744, USA

About the event

Pranayama is a powerful yet simple way to quiet the mind and increase life force and awareness. Join me for this weekly class including breathwork, meditation to help you with focus, energy balance, stress and more. Empowering oneself from within is just that ... powerful. Sound  seals in the practice with a long sound healing shavasana at the end.

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