top of page
Wed, Jun 29|
Pranayama & Sound - paused for the summer
Change your breath, change your mind. Pranayama is a quick and powerful way to shift the mind from stress to peace. It both increases our energy flow and calms and soothes the nervous system. A long shavasana with live sound seals in the practice bringing peace and well being to your whole being.
Registration is closedSee other events
bottom of page