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Wed, Mar 15

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Sva Ha Yoga & SOS Training Academy

Pranayama & Synergy of Sound

Change your breath and change your busy mind.

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Pranayama & Synergy of Sound

Time & Location

Mar 15, 5:30 PM – 6:30 PM

Sva Ha Yoga & SOS Training Academy, 675 Orchard St, New Bedford, MA 02744, USA

About the event

Pranayama is a powerful yet simple way to quiet the mind and increase life force and awareness. Join me for this weekly class including breathwork, meditation to help you with focus, energy balance, stress and more. Empowering oneself from within is just that ... powerful. Sound  seals in the practice with a long sound healing shavasana at the end.

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